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Movement is Medicine

Specialist Physiotherapy Consultants

Specialist Treatment for Surgical Rehabilitation, Sports Injury, Musculoskeletal Pain and Mindfulness Based Cognitive Therapy
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Movement is Medicine

Our bodies are designed for movement – to walk, run, jump, manipulate objects and interact with the world.

But most of us take our bodies for granted – until one day we realise our body is no longer doing what we want it to do. We need to look after our body as it is the only place we have to live!

Get the treatment you need...

We are a team of highly specialist consultant physiotherapists who combine expert clinical skills with evidence from the latest scientific research to ensure you receive optimum care.
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Back, Neck & Joint Problems

Seeking professional advice and getting the right treatment quickly can reduce the risk of your problem.

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Pre/Post Surgery Rehabilitation

Our physios have specialist expertise in pre and post surgery rehabilitation and work closely with consultants and surgeons.

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Balance & Dizziness Problems

Vestibular rehabilitation is a specialist area of physiotherapy that helps to diagnose the cause of your dizziness/balance problem.

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Adoloscent Pains & Injuries

Adolescents are not mini adults –their physiology is different which means they need to see a physiotherapist.

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Sports Injuries

Our physiotherapists have a minimum of 15 years experience in the treatment and rehabilitation of sports injuries.

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Acupuncture may be offered by our physiotherapists as part of an integrated approach to the management of pain.

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Chronic Pain & Illness

We have developed expertise that allows us to support you both physically and emotionally on your journey to living life well.

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Better Breathing Clinic

Breathing is one of our most vital functions and a disordered breathing pattern can be the first sign that all is not well.

Second Opinion

As consultant physiotherapists we often receive requests for a second opinion.

This may be for a variety of reasons, including people who:

  • don’t have a clear diagnosis or understanding of their problem
  • have a complex problem and prefer an holistic approach
  • have tried other treatments without success
  • are looking for ways to optimize their recovery
  • are stuck and don’t know where to turn for help.

Our aim in offering a second opinion is to:

  • Provide you with an evidence-based diagnosis.
  • Facilitate an understanding of the factors contributing to your problem.
  • Develop an agreed plan with you for moving forward.

To ensure you receive the best quality care we may suggest further investigations or referral to another specialty, in which case we can provide trusted information to inform your choices.

If you would like to discuss the option of a second opinion in more detail please call 01323 370812.

Throughout our lives there will be times for all of us when we face challenges to our physical health

Whether that be recovery from injury or post-op rehabilitation, achieving optimum performance in sports or hobbies or learning to live well with chronic pain and illness.


At FirstPhysio our philosophy is based on a belief that movement is medicine. As humans, we move our bodies to express our needs, emotions, thoughts, and ideas.

Ultimately, how well we move — and how much we move —determines how well we engage with the world and establish our sense of purpose in life. Movement keeps us well both physically and emotionally.

So whatever is preventing you from moving well – pain, stiffness, injury, lack of fitness, lifestyle – our expertise can help you on the road to recovery and enable you to enjoy an active and independent life for as long as possible.


Our aim is simply to help you keep moving and enjoy an active and independent life for as long as possible.

Physio First Accreditation
Chartered Society of Physiotherapy Accreditation
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